<< Back

Tuscan Kale with Almonds, Plums and Goat Cheese

Ingredients

  • 1 tablespoon lemon juice
  • 1 tablespoon honey
  • 1 teaspoon tamari or low-sodium soy sauce
  • 1/2 teaspoon Dijon mustard
  • 1 tablespoon olive oil
  • 1 pound Tuscan Kale, Swiss chard or spinach, tough ribs removed and sliced thin (about 8 cups)
  • 1/4 cup sliced seasoned almonds (such as Almond Accents)
  • 2 plums, halved, pitted and cut into wedges
  • 2 ounces crumbled goat cheese
  • 1/4 teaspoon freshly ground black pepper

Preparation

  1. Whisk together the first 5 ingredients (through olive oil) in a large serving bowl.
  2. Add remaining ingredients to dressing, and toss well to combine.
  3. Divide salad among 4 salad plates, and serve immediately.

From http://articles.mercola.com/sites/articles/archive/2014/09/21/9-healthy-kale-recipes.aspx

 

Search recipes

Recipe Product Tags
Shop Online Farm Store
Facebook Link

Facebook badge

Organic Certifications

 

Mailing list signup